❶ 濡备綍鐢ㄨ嫳璇琛ㄨ揪缂撹В铡嫔姏
缂撹В铡嫔姏
coping with stress锛况elieve the pressure
How to relieve pressure? 镐庝箞缂撹В铡嫔姏锛
Climbing mountains, Taking breaks, travelling, singing, running, etc each person has his own way to relax and to relieve the pressure.
鐖灞憋纴镌¤夛纴镞呰岋纴鍞辨瓕锛 璺戞 绛夌瓑 锛屾疮涓浜洪兘链夎嚜宸辩殑鏂瑰纺铡绘斁𨱒炬潵缂撹В铡嫔姏銆伞