㈠ 兒童肥胖（obesity)在當今已不是十分罕見的現象，它嚴重阻礙了兒童的健康成長。
Obesity in Children
Obesity is a big problem for children now.
There are many reasons for obesity in children. First, they often eat a lot of junk food,like KFC,soft drinks and chocolate.But they eat few vegetables and fruit.Second,they don't exercise enough.they watch TV for a long time at home.They don't like to play ball games,run or ride bicycles.
To solve this problem,children should have a healthy diet and take more exercise.
㈡ 為什麼人們過於肥胖的原因用英語寫一篇300字的作文
你好，很高興幫你解答。
肥胖症是一種由多種因素引起的慢性代謝性疾病，以體內脂肪細胞的體積和細胞數增加致體脂占體重的百分比異常增高並在某些局部過多沉積脂肪為特點。
肥胖症的病因主要有遺傳因素、社會環境的因素、心理的因素和與運動有關的因素等。
肥胖症的治療主要有：
1.適當減低膳食熱量。攝入熱量低於消耗熱量，負平衡時體脂逐步分解，體重逐步下降。
2.用低熱值食品代替高熱食品，用家禽肉、瘦肉代替肥肉。用雞蛋、牛奶、豆製品代替糖多、油大的點心。巧克力、奶油冰激凌、糖果應不吃。
3.在減少糖多、油大、熱值高的食品的同時增加蔬菜、豆類、豆製品等；莖類蔬菜如芹菜、油菜、小白菜；瓜類蔬菜如冬瓜、西葫蘆等。
4.優先考慮消減主食。主食和肥肉一樣吃得過多都會引起單純性肥胖。
5.逐步減少糖多、油大、營養價值不高的食品，如甜點心、油炸小吃、西式快餐、甜飲料等。
6.補充各種維生素。不邊看電視邊吃東西。不飲酒。
7.有氧鍛煉，如步行、慢跑、有氧操、舞蹈、騎自行車、游泳、跳繩、爬樓梯等。
8.建立健康的生活方式，合理營養，積極鍛煉，充足的睡眠，善於調節心理壓力，保持穩定情緒；不吸煙、不吸毒、不酗酒。
下面根據生活經驗，介紹一些科學減肥小竅門：
9.瘦身秘招，不論胖上面運肆，還是胖下面或全身胖，建議為：
1）泡服天然植物來消除脂肪，多泡澡或足浴，每周至少三次，以促進血液循環並強化新陳代謝。配合網友推薦的某福建泉州中葯減肥秘方「龍荷山茶」，一個月能減個10斤左右。
2）絕不能胡亂的節食，或採用不當的減肥方法，像「蘋果療法」、「七日斷食法」。
3）多喝溫熱的水和飲料等，絕不能喝極度冷的飲品。否則減肥的握嘩成功機率會大大降低。
4）吃一點辛辣的食品，如生薑、胡椒、花椒、辣椒等。對身體加溫有很大的作用，會提升新陳代謝功能。
5）不要吃白糖，可用紅糖、蜂蜜代替。泡麵、味精也不要吃。
10、溫開水的減肥妙用
1）喝溫開水能夠提高體溫，提升身體的基礎代謝率，幫助脂肪燃燒！
2）零熱量的溫開水會產生飽足感，遠離暴飲暴食！
3）溫開水能暖胃並活化小腸，改善體質成為易瘦美人！
4）溫開水能美肌，徹底改善乾燥敏干肌膚！
5）提升免疫力，抑止體內活性酵素，維持血液清澈，抗衰老！
11、飲食減肥原則
1）科學安排一日三餐減肥
在正旁皮轎常生理情況下，一般人習慣於一日三餐。人體消耗最大的是在一天中的上午。由於胃經過一夜消化早已排空，如果不吃早飯，那麼整個上午的活動所消耗的能量完全要靠前一天晚餐提供，這就遠遠不能滿足營養需要。這樣長期下去容易引起急性胃炎、胃擴張、急性胰腺炎、冠心病、心肌梗塞等。如果吃夜點就會產生超額能量，剩餘的能量轉為脂肪蓄積起來就容易發胖。所以在睡前三小時以內不要吃任何東西是最理想的減肥方法，特別注意不要喝酒、肉類食物。 減肥
2）控制主食和限制甜食減肥
如原來食量較大，主食可採用遞減法，一日三餐減去50克。對含澱粉過多和極甜的食物如甜薯、馬鈴薯、藕粉、果醬、蜂蜜、糖果、蜜餞、麥乳精、果汁甜食，盡量少吃或不吃。副食品可採用瘦肉、魚、蛋、黃豆製品和含糖分較少的蔬菜、水果等。
3）多餐少量減肥
在減肥的過程中，最好是遵循多餐少量的原則，將一日三餐的食物總量分配到一日五餐當中。並且一天最後的一餐最好在睡覺前5--6個小時的時候進餐。 減肥
12、膳食纖維減肥
膳食纖維減肥：纖維能阻礙食物的吸收，纖維在胃內吸水膨脹，可形成較大的體積，使人產生飽腹感，有助於減少食量，對控制體重有一定作用。人吃含纖維多的食物就能在一定時間內很好的進行消化吸收而後將廢物排泄。飲食中食纖維多的人，咀嚼的次數也多，因此進餐速度減慢，結果使小腸能夠慢慢地吸收營養、血糖值難以上升。由於食物纖維能促進腸道蠕動，若大量食用，則便秘也自然減少，大腸癌的發病率也會下降。
13、適量飲水或喝湯減肥
飲水是人們日常生活中必不可少的需要。夏季可食用西瓜、西紅柿等解渴。西瓜汁、冬瓜湯且能利尿。過分限制水，能使胖人汗腺分泌紊亂，不利體溫調節，尤其是尿液濃縮、代謝殘渣不易排凈，還可引起煩渴、頭痛、乏力等症狀。適量飲水，可以補充水分，調節脂類代謝。喝湯對人體健康有好處。研究發現湯是一種良好的食慾抑制劑。因此，一些肥胖者就採用喝湯來減肥。
祝你健康！
㈢ 急需兩篇英語作文，150字，關於肥胖症和看病貴，非常感謝
Nowadays obesity has been a very common problem among people, especially among people in the cities. And the diseases caused by obesity have also beleaguered people for a long time. So, how to fight against obesity?
如今，肥胖已經是很普遍的一個問題了，尤其是在城市人中。由肥胖引起的疾病也長期困擾著人們。所以說，如何對抗肥胖呢？
To fight against obesity, many procts or machines about loosing weight have been introced. However, as far as I am concerned, most procts or machines about losing weight would bring some side effects to our body. Therefore, to lose weight, the most important point is to find out the main reason for obesity and take action to lose weight step by step on the basic of complying with out body』s needs.
關於對抗肥胖，很多產品和機器已經介紹過關於減肥方面的事情。然而，據我所知，大多數產品或者機器減肥都會給我們的身體帶來一些副作用。因此，減肥，最重要的一點就是要找出肥胖的主要原因，並採取行動，根據身體的需求一步一步地減肥。
There are several reasons may account for my view on obesity. First, overeating but lacking of doing exercises is a common reason. In particularly, ingesting too much sugar and fat everyday are more easily lead to obesity. Therefore, to lose weight we need to control ourselves from eating too much, especially eating sugar and fat. Besides, we need to take some exercises appropriately. Second, another reason is irregular work and rest. In modern society, sleep too much or work for too long is quite universal. And this irregular work and rest has a great impact for our health and one effect of it may be obesity. Thus, to have a healthy body, we need a regular work and rest. Finally, disease can also account for obesity.
有幾個理由可以支持我關於肥胖的看法。首先，暴飲暴食而且缺乏鍛煉是最主要的原因。特別是每天攝入過多的糖份和脂肪是很容易導致肥胖的。因此，為了減肥，我們需要控制自己的跡耐耐食量，尤其是吃含糖份和脂肪的食物。此外，我們還需要適當地做一些鍛煉。第二，另一個原因是作息不規律。在現代社會畝團，睡眠過多或工作過久是很普遍的。而這種不規律的作息對我們的健康也是有影響的，其中之一可能就是肥胖。因此，要擁有一個健康的身體，我們需要固定的工作和休息。最後，肥胖姿春會引起疾病。只有問醫生的幫助才能解決問題。
To sum up, there are various factors accounting for obesity and we need to find out the main one and take action to fight against it. And by the way, we should have awareness of that to fight against obesity needs a lot of time, patience and perseverance.
總之，導致肥胖因素有很多，我們需要找出主要的並採取行動來對抗它。順便提一下，我們應該意識到對抗肥胖是需要大量的時間，耐心和毅力的。
㈣ 關於產生肥胖的原因和減肥的方法英語作文120詞左右！急求
Health is far more important than wealth.Good health enables us to enjoy our life and achieve what we hope for in our career.On the contrary,poor health leads to nothing.
㈤ 以「Obesity in Children」為題，英語作文50詞左右要指出造成兒童肥胖的原因及解決辦法。具體如下。
these days,there is a pheonomenon that china has more and more children become obesity.there are many reasons,such as,they eat much junk food ,they do exercise a little ,and so on ,but how to solve the problem ,in my opinion,i think we should change our means of growing up children .we should not spoiled children ,the expensive do not means health.加兆鎮點分消橡唄，很難族橋粗打的
㈥ 關於青少年肥胖現象的原因和建議寫一篇英語作文 120詞左右
Health is far more important than wealth.Good health enables us to enjoy our life and achieve what we hope for in our career.On the contrary,poor health leads to nothing.,10,關於青少胡毀年肥胖現象的原因和建議寫一篇英語襪橡作文 120詞左右褲好備
40分鍾內答復
㈦ 用英語分析人們肥胖的原因，並提出可行的方法和健康建議100詞左右
Top Ten Reasons People Are Fat
The Washington Post points us to a report in the International Journal of Obesity whose authors looked at more than 100 studies on potential contributors to obesity, besides diet and exercise, The experts concluded that there was at least some scientific support for the following ten reasons:1. Inadequate sleep. (Average sleep amounts have fallen, and many studies tie sleep deprivation to weight gain.)
2. Endocrine disruptors, which are substances in some foods that may alter fats in the body.
3. Nice temperatures. (Air conditioning and heating limit calories burned from sweating and shivering.)
4. Fewer people smoking. (Less appetite supression.)
5. Medicines that cause weight gain.
6. Population changes. (More middle-agers and Hispanics, who have higher obesity rates.)
7. Older birth moms. (That correlates with heavier children).
8. Genetic influences ring pregnancy.
9. Darwinian natural selection. (Fat people outsurvive skinny ones).
10. Assortative mating, or "like mating with like," as Allison puts it. Translation: fat people procreating with others of the same body type, graally skewing the population toward the heavy end.以上是肥胖的原因,Despite the way it feels, losing weight isn't a mysterious process. It's a simple matter of burning more calories than you eat. But, if it were really that simple, none of us would have a weight problem, would we? Weight loss can be such a struggle that we start thinking we have to do something drastic to see results -- diets, pills or those weird fitness gadgets on infomercials that promise instant success. The true secret to weight loss is this: Make small changes each and every day and you'll slowly (but surely) lose those extra pounds. The key is to forget about instant results and settle in for the long run.以上是減肥的建議
㈧ 求一篇關於肥胖的英語作文，內容包括原因，危害，解決肥胖的建議，盡量多一點，單詞可以簡單點，急！！！
Obesity is a subject of concern that is getting as big as peoples waste-lines. It affects many people on a daily basis, and also affects the way people interact with others. It is an unhealthy trend with a rapid growth rate, quickly consuming many lives. The problem must be fixed for a more happy and healthy life. In order to fix it, the issue of obesity must first be understood, and then controlled at the state it's at, and finally it must be prevented from continually occurring.
One of the major steps to fixing a problem is to first fully understand it. Obesity is simply an excess in body fat. It is very unhealthy and can cause a numerous number of diseases, and heart problems. It is caused by a number of things, ranging from pre-destined genes, the environment a person lives in, and also the kind of behavior that is attributed to eating habits. Scientists are working on developing gene models to identify the genes that tend to cause people to store fat, and they hope to be able to treat these genes to prevent the problem from occurring. A healthy environment is more likely to yield healthy tendencies; it promotes good eating and physical activity. People's behavior also affects obesity. Be positive and practice weight control, and don't binge when feeling depressed.
After obesity is understood, it must then be controlled and maintained at the level it's at. According to The American Obesity Association, a startling 33% of Americans are obese, and there are over 300,000 deaths as a result of obesity each year. So what is the best way to control this problem? Exercise and proper dieting will do the trick. None of those crazy diet pills and easy-to-lose programs will actually help to maintain healthy weight loss. People must consume a reasonable amount of calories each day, and exercise is the key to a more healthy body.
根據自身水平和實際情況修改內容。希望能夠幫到你！【ABC.Snap】
㈨ 求一篇關於肥胖的英語作文啊，急！！！！！內容要寫出肥胖的原因和建議，盡量多點！！！！！
There is no question that there is obesity problem in countries all over the world. According to Chinese Center for Disease Control and Prevention, 9.9 per cent ofthe alts in our country are obese and over one third of our population isoverweight. So how to control his/her weight is a big concern of everyone.
First of all, obesity is strongly linked to sugar intake. Sugar adds calories to everything you eat. Therefore, you need to either eat a lot less or exercise more to account for the added sugar calories.
Secondly,fast food restaurants are scattered all around the country, and you know for sure that fast food is remarkably high in calories and fat. So recing the times that you take fast food as dinner is a wise choice.
Thirdly, computer and gaming are good contributors to obesity, but their effects are less pronounced. It is a good idea to limit computer, gaming, and television time to less than two hours every day.
In fact, holding a good habit of diet and doing more workout are proven to be effective in warding off the fat that comes close to you. So be wise, be fit.
㈩ 英語作文 近年來，身邊的肥胖者越來越多。請介紹造成肥胖的原因並提出一些控制肥胖的建議
goss，shwy wiil ujhdssk ， kjoik mjusdh， knuws。