❶ 濡備綍鐢ㄨ嫳璇琛ㄨ揪緙撹В鍘嬪姏
緙撹В鍘嬪姏
coping with stress錛況elieve the pressure
How to relieve pressure? 鎬庝箞緙撹В鍘嬪姏錛
Climbing mountains, Taking breaks, travelling, singing, running, etc each person has his own way to relax and to relieve the pressure.
鐖灞憋紝鐫¤夛紝鏃呰岋紝鍞辨瓕錛 璺戞 絳夌瓑 錛屾瘡涓浜洪兘鏈夎嚜宸辯殑鏂瑰紡鍘繪斁鏉炬潵緙撹В鍘嬪姏銆傘